And the better you develop this quality in yourself, the easier it will be for you to control your reactions, which, through the chain, will lead to a huge variety of changes in your perception of the external world and the inner state. This process is called evolution.
Because new thoughts lead to a new choice, a new choice leads to a new behavior, new behavior leads to a new experience, new experiences lead to new emotions that, together with new information from the outside world, begin to change your genes epigenetically (i.e. secondarily). And then these new emotions, in turn, start to evoke new thoughts, and so you develop self-esteem, self-confidence, etc. This is how we can improve ourselves and, accordingly, our lives.
Depression is also a vivid example of dependence. Any state of dependence indicates a biochemical imbalance in the body, as well as an imbalance in the work of the “consciousness-body” connection.
The biggest mistake of people is that they associate their emotions and behavior with their personality: we just say “I’m nervous”, “I’m weak-willed”, “I’m sick,” “I’m unhappy,” etc. They believe that the manifestation of certain emotions identifies their personality, therefore they constantly subconsciously seek to repeat the response scheme or condition (for example, physical illness or depression), as if affirming to themselves every time who they are. Even if they themselves are very afflicted with this! A huge error. Any undesirable condition can be removed if desired, and each person’s capabilities are limited only by his imagination.
And when you want changes in life, imagine clearly what exactly you want, but do not develop in your mind a “hard plan” of HOW it will happen, for the possibility of “choosing” the best option for you, which may be completely unexpected.
It is enough to relax internally and try to rejoice heartily from what has not happened yet, but it will happen. Do you know why? Because on the quantum level of reality this has already happened, provided that you have clearly presented and rejoiced with all your heart. It is from the quantum level that the beginning of the materialization of events begins.
So start to act first there. People are accustomed to rejoice only in the fact that “you can touch”, which has already been realized. But we are not used to trusting ourselves and our abilities to CO-CREATE reality, although we are doing it every day and, basically, on a negative wave. Suffice it to recall how often our fears are realized, although these events are also formed by us, only without control … But when you develop the ability to control your thinking and emotions, real miracles will begin.
Believe me, I can give thousands of wonderful and inspirational examples. You know, when someone smiles and says that something will happen, and they ask him: “How do you know?”, And he calmly replies: “I just know …”. This is a vivid example of controlled implementation of events … I am sure that absolutely everyone has experienced this special condition at least once. “
It’s just about the complicated tells Joe Dispenza. Everyone will warmly advise his books as soon as they are translated into Russian and begin to sell in Russia.
“Our habit of being ourselves must become our most important habit.”
And yet Dispenza advises: never stop learning. The best information is acquired when a person is surprised. Try to learn something new every day – it develops and trains your brain, creating new neural connections, which in turn will change and develop your ability to conscious thinking that will help you model your own happy and full-fledged reality.